Brain food

Brain food

The right food for your mindset

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Anti-inflammatory food

Anti-inflammatory food

More balance for body, mind and soul through these helpers.

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Medicine and yoga

Medicine and yoga

Welcome, Ms Stefanie Mattheus!

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Buchinger Mezze Recipes

Buchinger Mezze Recipes

Anti-inflammatory nutrition and pleasure in one!

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Mind-Body-Medicine
MIND-BODY MEDICINE AND INCREASED MINDFULNESS

Mind-Body-Medicine

and increased mindfulness

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With gratitude and optimism into the new year
Winter Wonderland

With gratitude and optimism into the new year

Reflecting on the essential

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Pumpkin barley risotto recipe
KÜRBIS-GRAUPEN RISOTTO REZEPT

Pumpkin barley risotto recipe

A pumpkin favorite from the BUCHINGER kitchen

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Three mindfulness exercises for every day
Mindfullness Übungen

Three mindfulness exercises for every day

Appreciate the present moment

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Anti-stress shake recipe
Buchinger Anti Stress Shake Quer Klein Neu

Anti-stress shake recipe

Tastes good, does good: Our anti-stress shake.

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