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Peat & mud packs

Peat baths are a true Bad Pyrmont tradition. Even the Romans are said to have used the mud from the Pyrmont region! The effectiveness of a peat bath lies in its temperature: due to its special properties, the temperature in a peat bath is not perceived as being as high as it would be in a classic water bath.

The high temperature of the peat causes the body temperature to rise slightly, which strengthens the immune system and invigorates the hormone cycle. Peat baths also help to stimulate the body’s metabolism. Peat contains humic acids, which have an anti-inflammatory effect that affords the body additional protection.