We're here for you:
+49-5281-166 0
Order Clinic Brochure
TerminTelefon
Deutsch

Progressive muscle relaxation

Progressive muscle relaxation according to Jacobson’s principles is a method in which the tensing and relaxing of different muscles creates a calming effect. The technique also helps to relieve back ache, sleep disturbances and head aches. We can teach you how to use progressive muscle relaxation, meaning you can continue to benefit from its effects long after your stay.