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Exercises and physical mobilisation

Exercising is an important component of the BUCHINGER fasting cure philosophy. A balanced programme of activities forms an essential part of of your stay with us: Alternating periods of activity and recovery support the gentle cleansing and healing of your body. Furthermore, it is our aim to train your muscle memory so that you find it easier to stay active once you return home.

Our spa area offers a swimming pool, modern gym facilities and a room to practice gymnastics as well as many different courses. Our therapists and trainers will develop a personalized training plan for you.