We offer group activities or guided walks where our guides focus on your fitness level whilst making sure that you learn all the interesting facts about the surrounding area.
Exercising is an important component of the BUCHINGER fasting cure philosophy. A balanced programme of activities forms an essential part of of your stay with us: Alternating periods of activity and recovery support the gentle cleansing and healing of your body. Furthermore, it is our aim to train your muscle memory so that you find it easier to stay active once you return home.
Our spa area offers a swimming pool, modern gym facilities and a room to practice gymnastics as well as many different courses. Our therapists and trainers will develop a personalized training plan for you.
We offer group activities or guided walks where our guides focus on your fitness level whilst making sure that you learn all the interesting facts about the surrounding area.
Make use of our swimming pool – whether you prefer lane swimming or taking part in our aqua course – physical activity in water has specific benefits...
Have you got a personal fitness goal? If you are seeking to improve your level of fitness under qualified supervision, you can call on our personal trainers…
Our therapists can offer a range of options to aid with your relaxation: You have the opportunity to take part in Ivengar yoga courses, which teach special yoga exercises (asanas) designed to involve the whole body. Pilates allows you to exercise muscle groups in your body that otherwise often go unused.
