Is your job extremely demanding? Are you often stressed out?

Maybe you just need a "time-out" for your mind and simultaneously a "kick" for your body! If you don’t have the time to "drop out" of work for 2 or more weeks, then Buchinger Vital Fasting may be an alternative:

Break the stress cycle with our 11-day Buchinger Vital Fasting – tailor-made for professional people! The course always starts on a Thursday and involves you in an extensive health and wellness programme, after which you will return home on Sunday strengthened and revitalised after 11 days – actually, you only "lose" one week!

The original Buchinger Vital Fasting is an efficient response to modern time management:

• Stimulation of the organism by means of two short periods of fasting in just 11 days: intermittent fasting, almost like a "kick to the system" (- the alternative to longer or shorter fasting is the classic Therapeutic Fasting according to Buchinger!)
• Metabolism-activating eating phase with further weight loss due to quick repletion by serving fat-burning and low-calorie foodstuffs with large volumes ("volumetrics").
• Additionally, elements of behavioural therapy – to change the eating habits sustainably – are combined with relaxation and exercise phases.

The goal is to achieve the balance of all physical and mental functions – and thus health in the truest sense of the word!