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Fit in den Frühling

Fit in den Frühling!

Genießen Sie die ersten Frühlingsboten mit unserem besonderen Low-Carb & Fitness-Programm!

Buchinger Vital-Fasten

Speziell für Berufstätige: Bei unserem 11-tägigen Wellnessprogramm benötigen Sie effektiv nur eine Woche und kehren gestärkt zurück!

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Buchinger Intensiv

Sie haben nur wenig Zeit - und doch sollten Sie dringend etwas für Ihre Gesundheit tun? Nehmen Sie sich eine kurze Auszeit, und lassen Sie sich von unserem erfahrenen Buchinger-Team kompetent und ganzheitlich beraten und begleiten.

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News and Offers > Buchinger Intensive

Buchinger Intensive

You only have very little time – but you really should do something for your health? Take a short time-out, and let yourself be advised and cared for competently and holistically by our experienced Buchinger Team.

You can choose between a 3-day or 6-day introductory programme, which will give you a good insight into our treatment philosophy.

3 Day Compact Programme:

Wholemeal nutrition from ecologically controlled cultivation, calorie-reduced
Arrival on thursday: Introductory examination, preparation of your therapy plan, qigong, relaxation and meditation

Friday		Saturday	Sunday
Aqua-Jogging Breathing gymnastics Group gymnastics Shiatsu Feldenkrais gymnastics Water gymnastics Full massage	Medical training therapy Dietary consultation Guided hike Yoga Event (doctor's lecture etc...) Qigong	Breathing gymnastics Group gymnastics Isometry Full massage Water gymnastics Final examination Solarium	Early hike Departure after lunch
Any day: Use of the swimming pool, whirl pool, sauna and steam bath during opening hours.
€ 175,- (instead of € 221,19) per person, plus daily rates according to chosen room category. -> Booking

6 Day Intensive Programme:

Short fasting, certified-organic whole food (ovo-lactovegetarian) diet, modified for calories
Weight reduction, change of diet, "detoxication / purification", stress relief, "body forming", motivational training, meditation,...
Arrival on Sundays: initial examination, preparation of the treatment plan, Qigong

Monday	Tuesda	Wednesday
Jogging Breathing gymnastics Group gymnastics Shiatsu Callanetics Water gymnastics Full massage Mud package Guided hike Yoga Doctor's lecture Qigong	Aqua-Jogging Breathing gymnastics Isometry Back training Water gymnastics Medical training therapy Schiele bath Garden tour Guided hike Qigong Doctor's lecture	Jogging Breathing gymnastics Group gymnastics Shiatsu Kitchen tour Stretching Water gymnastics Vitalising / relaxing bath Botanical hike Qigong
Thursday	Friday	Saturday
Jogging or meditation Breathing gymnastics Group gymnastics Isometry Callanetics Full massage Mud package Guided hike Qigong Relaxation and meditation techniques	Aqua-Jogging Breathing gymnastics Group gymnastics Shiatsu Feldenkrais gymnastics Water gymnastics Schiele bath Full massage Dietary consultation Guided hike Yoga Qigong Final examination	Breathing gymnastics Group gymnastics Isometry Water gymnastics Vitalising / relaxing bath Departure after lunch
Any day: Use of the swimming pool, whirl pool, sauna and steam bath during opening hours. One individual dietary analysis and consultation is included!
€ 255,- (instead of € 334,19) per person, plus daily rates according to chosen room category. -> Reservation

Please note that the above are arrangements for very limited stays – of course, for the classic Therapeutic Fasting according to Dr. Buchinger for example, you should schedule a stay of 2-4 weeks. Another alternative for very hard-working professionals is the 11-day Buchinger Vital Fasting.